Scrigroup - Documente si articole

Username / Parola inexistente      

Home Documente Upload Resurse Alte limbi doc  

CATEGORII DOCUMENTE





Alimentatie nutritieAsistenta socialaCosmetica frumuseteLogopedieRetete culinareSport


Lista alimentelor - calorii, Proteine si Lipide / 100g

Alimentatie nutritie

+ Font mai mare | - Font mai mic







DOCUMENTE SIMILARE

Trimite pe Messenger
Dieta in rezectia gastrica (la externarea din spital)
Glutamatul de sodiu - E 621
Combustibilii corpului uman
Dieta in complicatiile stomacului operat
CANCERUL si ALIMENTATIA
Cele mai cunoscute cure de slabire. Avantajele si dezavantajele fiecareia
JELEU CONCENTRAT CU AROMA DE FRUCTE
Clasificarea bacteriilor din genul Lactobacillus, mecanismele de actiune ale acestora asupra carnii si efectul asupra produsului finit
REGIM PENTRU COLICISTITELE ACUTE (DUPA 3 ZILE), DISKINEZII BILIARE HIPERTONE, HIPERKINETICE
DEFECTELE BRANZEI SVAITER

Lista de calorii/100g

 Lista alimentelor:



Aliment

Proteine

Lipide

Glucide

Calorii

Gramaj

afine

0.6

0.6

15.1

61

100 g

albus de ou de gaina

10.8

0

1

47

100 g

almette

7

26

2

274

100 g

alune

12.7

61

18

671

100 g

andive

1.7

0.2

4.1

20

100 g

arahide

26

43

13

550

100 g

ardei gras

1.1

0.2

4.6

25

100 g

ardei iute

1.2

0.2

5.3

24

100 g

arpacas

9

1.4

15.1

61

100 g

banane

1.3

0.4

24

94

100 g

batog proaspat

16.5

0.4

0

70

100 g

Big Mac

11.8

11.7

19.9

232

100 g

biscuiti

7.2

10.4

73.6

428

100 g

branza de burduf

27.4

27.4

0.5

369

100 g

branza de vaca

17.2

1.2

4

98

100 g

branza telemea de oaie

18.9

24

1

305

100 g

branza telemea de vaca

17

20

1

270

100 g

branza topita

7

36

0.9

366

100 g

burta de vaca

19.21

2

0

99

100 g

cacao

22.3

26.5

31

465

100 g

caise

0.9

0.2

12.9

51

100 g

calcan

14.9

0.5

0

64

100 g

capsuni

0.8

0.6

8.1

37

100 g

carnati

18

26.9

0

324

100 g

carne de curcan

20.1

20.2

0

268

100 g

carne de gaina

21.6

2.7

0

116

100 g

carne de gasca

16.4

31.5

0

349

100 g

carne de iepure

22

1

0

100

100 g

carne de miel

18

20

0

260

100 g

carne de oaie

18

17.5

0

235

100 g

carne de porc grasa

15

30

0

340

100 g

carne de porc semigrasa

16

24.7

0

295

100 g

carne de porc slaba

20

6.3

0

142

100 g

carne de pui de gaina

20

11

0

185

100 g

carne de rata

16

28.6

0

321

100 g

carne de vaca grasa

12

24.5

0

277

100 g

carne de vaca semigrasa

17

7

0

134

100 g

carne de vaca slaba

20.4

2.2

0

104

100 g

carne de vitel

19.5

9

0

164

100 g

cartofi

2

0.1

19.1

85

100 g

cascaval

36.3

27.4

2

400

100 g

castane

3.4

1.9

45.6

213

100 g

castraveti

0.8

0.1

3

13

100 g

caviar (icre negre)

26

15

0

246

100 g

ceapa uscata

1.4

0.2

9

40



100 g

ceapa verde

1

0.2

3.5

35

100 g

cheeseburger

13.2

10

26.1

247

100 g

Chicken McNuggets

18.3

15.1

14

265

100 g

ciocolata cu lapte

6

33.5

54

542

100 g

cirese

1.1

0.4

14.6

60

100 g

ciuperci

4

0.15

3.3

26

100 g

coacaze

1.4

0.4

13.9

58

100 g

Coca Cola

0

0

11

44

100 g

cod

19

1

0

87

100 g

conopida

2.4

0.2

4.9

25

100 g

cotlet

14.6

32

0

350

100 g

crap

7.5

3.9

0

67

100 g

creier

10

8.3

0.8

117

100 g

cremvursti

13

26

0

295

100 g

curmale

2.2

0.6

75

284

100 g

dovlecei

0.9

0.1

3.2

18

100 g

dublu cheesburger

15.4

15.4

21.3

285

100 g

faina de grau

6.3

1.1

79.7

354

100 g

faina de porumb

9.3

3.9

73.7

355

100 g

faina de secara

8.9

1.2

74.6

353

100 g

Fanta

0

0

25

40

100 g

fasole uscata

22

1.5

62.1

350

100 g

fasole verde

2.4

0.2

7.6

35

100 g

ficat

19.6

4.8

2

135

100 g

Fish Mac

10.3

13.6

25.8

270

100 g

fulgi de ovaz

13

7.5

67.8

385

100 g

galbenus de ou de gaina

17.3

31.9

0.7

355

100 g

grau complet

10.8

1.1

75.5

370

100 g

grepfruit

0.5

0.2

6.5

30

100 g

gris

8.3

1.2

78

356

100 g

gulii

3.1

0.4

5.4

30

100 g

gutui

0.3

0

14.1

52

100 g

halva

18.8

31.5

43

546

100 g

hamburgher

11.7

8.2

31

245

100 g

heringi

19

6.1

0

137

100 g

hribi

4.6

0.4

4.6

34

100 g

iaurt

3.3

2.8

3.9

56

100 g

icre de crap

25

3

0

130

100 g

icre de stiuca

27

1.5

0

125

100 g

inima

16.9

4.8

0.4

119

100 g

lamai

0.9

0.6

8.7

32

100 g

lapte de bivolita

5

8

5.2

116

100 g

lapte de capra

3.5

3.7

4.5

67

100 g

lapte de oaie

6

7.5

4.6

113

100 g

lapte de vaca batut

3.2

2.9

5.5

63

100 g

lapte de vaca integral

3.5

3.5

4.5




65

100 g

lapte de vaca normalizat

3.5

1.7

4.9

50

100 g

lapte de vaca samtanit

3.5

0.1

5

36

100 g

lapte praf

27

24

40

498

100 g

limba

16.4

15

4

207

100 g

linte uscata

25.7

1

59.2

339

100 g

loboda

2.9

0.2

1.4

19

100 g

macese

4.1

1.2

21.8

117

100 g

macrou

22

10

0

183

100 g

mandarine

0.8

0.3

10.9

44

100 g

margarina

0.5

82

1

700

100 g

masline

20

35

7.2

437

100 g

mazare

6.7

0.4

17

90

100 g

mazare uscata

24.5

1

61.7

354

100 g

McChicken

9.8

13.4

24.8

259

100 g

McPuisor

11.9

14

26.8

274

100 g

McToast

11.3

9

39.8

280

100 g

mere

0.8

0.4

15

58

100 g

miere

0.3

0

79.5

294

100 g

migdale

18.6

54.1

19.6

595

100 g

momite

19.6

3.1

0.5

111

100 g

morcovi

1.1

0.3

9.1

40

100 g

mure

1.2

1.1

11.9

56

100 g

muschi

18.1

14.9

0

224

100 g

muschi de vita

19.2

11

0

181

100 g

nuci

15

64.4

15.6

654

100 g

nuga

9

35

53

575

100 g

orez

7.9

0.5

77.8

356

100 g

ou de gaina

14

12

0.6

171

100 g

paine de grau alba

8.5

0.3

52

245

100 g

paine de grau intermediara

8

1

45

225

100 g

paine de grau neagra

8.4

1.2

48

242

100 g

paine de secara

12.4

1.7

67.7

344

100 g

paine graham

9.1

1

51

256

100 g

papadie

2.7

0.3

8.8

44

100 g

parizer

13

26

0

295

100 g

pastarnac

1.4

0.5

15

72

100 g

paste fainoase

14.3

5

70.6

385

100 g

pastrav

19.2

2.1

0

96

100 g

pateu de ficat

19.6

19.5

0

261

100 g

patrunjel

3.7

0.2

9

50

100 g

pepene galben

0.8

0.1

13.5

54

100 g

pepene verde

0.5

0.2

6.9

28

100 g

Pepsi

0

0

11.04

42

100 g

pere

0.5

0.4

15.5

61

100 g

pesmet

9.8

9.9

73.5

422

100 g

piersici

0.8



0.2

11.8

47

100 g

portocale

0.9

0.2

11.3

45

100 g

praz

2.4

0.7

6

33

100 g

Prigat capsuni si banane

0

0

11

44

100 g

Prigat struguri

0

0

11

44

100 g

prune

0.7

0.2

12.9

50

100 g

ridichi

1.1

0.1

4.2

20

100 g

rinichi

16.3

4.6

0.8

118

100 g

roquefort

21.7

33.2

1

390

100 g

rosii

1

0.3

4

23

100 g

salam

23.9

36.8

0

427

100 g

salata verde

1.3

0.3

2.8

15

100 g

salau

19.4

0.4

0

83

100 g

sardele in conserva

21

27

1

331

100 g

sardine uscate

3.1

0.2

73

270

100 g

scrumbie

18.7

12

0

188

100 g

sfecla rosie

1.3

0.1

70

43

100 g

sirop de fructe

0.9

0

70

288

100 g

slanina sarata

3.9

85

0

781

100 g

smantana

2.2

20

4

206

100 g

smochine

4.3

1.3

58

267

100 g

somn

16.8

18.8

0

224

100 g

spanac

2.3

0.3

3.9

22

100 g

sparanghel

2.1

0.2

4.1

21

100 g

Sprite

0

0

25

40

100 g

stafide

2.3

0.5

71.2

268

100 g

stavrid

21

3

0

114

100 g

stiuca

18.7

0.6

0

80

100 g

struguri

0.8

0.4

16.7

68

100 g

sunca afumata

16.9

35

0

388

100 g

sunca presata

24.9

20.7

0

294

100 g

telina

1.7

0.3

9

46

100 g

toba

14.8

34.6

0

374

100 g

ulei

0

99.6

0.4

900

100 g

unt

0.6

81

0.4

716

100 g

untura

0

100

0

884

100 g

urda

18

4

6

136

100 g

urzici

7.9

0.7

7.1

68

100 g

usturoi

7.2

0.2

26

137

100 g

varza

1.6

0.1

5.7

25

100 g

varza de Bruxelles

4.7

0.5

8.7

47

100 g

varza murata

1.1

0.2

3.4

20

100 g

vinete

1.3

0.2

4.8

27

100 g

visine

1

0.5

14

66

100 g

zahar

0

0

99.5

387

100 g

zmeura

1.1

0.6

14.4

66

100 g








Politica de confidentialitate

DISTRIBUIE DOCUMENTUL

Comentarii


Vizualizari: 1605
Importanta: rank

Comenteaza documentul:

Te rugam sa te autentifici sau sa iti faci cont pentru a putea comenta

Creaza cont nou

Termeni si conditii de utilizare | Contact
© SCRIGROUP 2019 . All rights reserved

Distribuie URL

Adauga cod HTML in site