Scrigroup - Documente si articole

Username / Parola inexistente      

Home Documente Upload Resurse Alte limbi doc  

CATEGORII DOCUMENTE




loading...



BulgaraCeha slovacaCroataEnglezaEstonaFinlandezaFranceza
GermanaItalianaLetonaLituanianaMaghiaraOlandezaPoloneza
SarbaSlovenaSpaniolaSuedezaTurcaUcraineana

AdministrationAnimalsArtBiologyBooksBotanicsBusinessCars
ChemistryComputersComunicationsConstructionEcologyEconomyEducationElectronics
EngineeringEntertainmentFinancialFishingGamesGeographyGrammarHealth
HistoryHuman-resourcesLegislationLiteratureManagementsManualsMarketingMathematic
MedicinesMovieMusicNutritionPersonalitiesPhysicPoliticalPsychology
RecipesSociologySoftwareSportsTechnicalTourismVarious

Relieve Stress At Work

human-resources

+ Font mai mare | - Font mai mic








DOCUMENTE SIMILARE

Trimite pe Messenger
Relieve Stress At Work
NOTICE
LEAFLET
Relieve Stress While You Work
COMMERCIAL CORRESPONDENCE
REPORT
PROVISIONS REGARDING THE CONFIDENTIAL CHARACTER

Relieve Stress At Work

It may seem next to impossible to find time to relieve stress at work, but a few well-spent minutes can dramatically increase your productivity, enjoyment and health.

  • Take a few deep breaths, allowing your rib cage and belly to expand as you inhale. Exhale slowly.
  • Seek a change in venue. Getting away from your work station, even for a walk to the water cooler, can help you collect your thoughts and refocus on the task at hand.
  • Laugh! Read one of your favorite jokes or simply laugh aloud.
  • Play with a stress-relieving toy or game like a mini-basketball hoop, dart board, foam stress ball or punching bag.
  • Close your eyes and listen to soothing music.
  • Visualize yourself relaxing at your favorite vacation spot or completing the big presentation with ease.
  • Add helpful reminders to your screen saver, such as, 'Take a deep breath,' or add a phrase or joke that makes you laugh.


Watch out!:




Use good judgment and know what is appropriate for your workplace.



loading...






Politica de confidentialitate

DISTRIBUIE DOCUMENTUL

Comentarii


Vizualizari: 421
Importanta: rank

Comenteaza documentul:

Te rugam sa te autentifici sau sa iti faci cont pentru a putea comenta

Creaza cont nou

Termeni si conditii de utilizare | Contact
© SCRIGROUP 2020 . All rights reserved

Distribuie URL

Adauga cod HTML in site