Scrigroup - Documente si articole

Username / Parola inexistente      

Home Documente Upload Resurse Alte limbi doc  

CATEGORII DOCUMENTE




loading...



BulgaraCeha slovacaCroataEnglezaEstonaFinlandezaFranceza
GermanaItalianaLetonaLituanianaMaghiaraOlandezaPoloneza
SarbaSlovenaSpaniolaSuedezaTurcaUcraineana

AdministrationAnimalsArtBiologyBooksBotanicsBusinessCars
ChemistryComputersComunicationsConstructionEcologyEconomyEducationElectronics
EngineeringEntertainmentFinancialFishingGamesGeographyGrammarHealth
HistoryHuman-resourcesLegislationLiteratureManagementsManualsMarketingMathematic
MedicinesMovieMusicNutritionPersonalitiesPhysicPoliticalPsychology
RecipesSociologySoftwareSportsTechnicalTourismVarious

Lying Close-Grip Barbell Triceps Press To Chin

sports

+ Font mai mare | - Font mai mic








DOCUMENTE SIMILARE

Trimite pe Messenger
Close-Grip Bench Press
Kneeling Cable Concentration Triceps Extension
snowboards models
Pushups - Close Tricep Position
Famous cricket players: Donald Bradman, John Berry 'Jack' Hobbs, Malcolm Denzil Marshall
Bent Over Dumbbell Rear Delt Raise With Head On Bench
Standing One-Arm Dumbbell Triceps Extension
Seated Barbell Military Press
EXERCISE PROGRAM
Tricep Dumbbell Kickback

Lying Close-Grip Barbell Triceps Press To Chin

Exercise Data
Main Muscle Worked: Triceps
Other Muscles Worked: None
Equipment: Barbell
Mechanics Type: Isolation

Tips: Lie on your back on a flat bench with your head off the end. Hold a barbell or EZ Curl bar with hands about 6 inches apart. Press bar to your arm's length above your shoulders. Lower bar in a semicircular motion to chin, bending arms at your elbows, keeping your upper arms vertical. Return to starting position. Never move your elbows!



loading...







Politica de confidentialitate

DISTRIBUIE DOCUMENTUL

Comentarii


Vizualizari: 418
Importanta: rank

Comenteaza documentul:

Te rugam sa te autentifici sau sa iti faci cont pentru a putea comenta

Creaza cont nou

Termeni si conditii de utilizare | Contact
© SCRIGROUP 2020 . All rights reserved

Distribuie URL

Adauga cod HTML in site